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Saturday, July 2, 2022
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Take your workout outside with this quick and effective bodyweight routine
Running made easy: A training guide for beginners
Stretch and strengthen those cycling muscles with this workout
Thinking of pulling an all-nighter? Why you should sleep instead
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Diner favorites at home: Grilled cheese and oven-baked fries
Dinner for two: Sweet onion & mustard chicken with hasselback potatoes…
Easy one-pot ramen with an Alfredo twist
Ask the nutritionist: “Can vitamin supplements balance out a diet consisting…
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Understanding self-harm and strategies for coping with emotional pain
How to cultivate a sense of belonging on your campus
3 steps to navigate change more mindfully (especially during hard times)
9 ways to deal with an emotionally draining friendship
Academics
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Ask the professor: “How is studying in graduate school different from…
Thinking of pulling an all-nighter? Why you should sleep instead
Tackle your to-do list with a game of Productivity Bingo
Ask the counselor: “If I have short periods of depression, should…
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Ask the sexual health expert: “Do you have resources for same-sex…
Drinking to cope? What to do if alcohol is becoming an…
Tackle your to-do list with a game of Productivity Bingo
5 tips to be a little greener on Earth Day
Relationships
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How to cultivate a sense of belonging on your campus
9 ways to deal with an emotionally draining friendship
Ghosting hurts—here’s why it happens and what to do instead
Ask the sexual health expert: “Are there physical benefits to sex?”
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9 tips for building a résumé from scratch
The gender wage gap could affect your income potential—here’s how to…
10 ways to protect your private information while banking online
Need a break but short on cash? Plan a staycation
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Why reporting sexual assault is a complex and personal decision
Ask the sexual health expert: “Are there physical benefits to sex?”
7 tips for taking an online dating connection into the real…
What does it mean to be an upstander? 4 ways to…
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